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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet After the lazy, schedule-less days of summer, going back to school is hard. And getting up in the morning to go to school is [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet I don’t need to get into the lurid details of Miley Cyrus’ performance at the MTV awards. You’ve probably seen some of it already [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet We have a chin up bar in our hallway. It’s not only a regular fixture in our house . . . it’s a regular [...]

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The Watermelon Advantage

by Sarah on June 29, 2013

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Last week, you might have spotted this post on the Fit Family Together facebook page . . . “Just returned from a tough mountain [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet   “At least everyone in our family is healthy. That’s what counts” You could tell she was struggling to hold back the tears when [...]

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Saving Your Children From Stress

by Sarah on October 2, 2012

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet She was so tiny against his broad chest. Only two days old my daughter was nestled against him, sleeping so soundly. Little did I know [...]

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What Causes Stress – Really?

by Sarah on September 10, 2012

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet There was some tough love going down in my kitchen on Sunday. My son had slept in. But with hungry animals waiting (he had [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Inevitably, despite your best efforts, you’re going to hit a crunch time with your business. Last week, not only did I have two deadlines [...]

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