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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet   The other morning before the bus came, my son came over and joined me under the old Spencer apple tree in the front [...]

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Social Media Is Like Sugar

by Sarah on September 15, 2013

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Social media is like sugar . . . Offline 3-dimensional relationships are whole grains. Like sugar, social media can add some sweetness to your [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet After the lazy, schedule-less days of summer, going back to school is hard. And getting up in the morning to go to school is [...]

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The Watermelon Advantage

by Sarah on June 29, 2013

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Last week, you might have spotted this post on the Fit Family Together facebook page . . . “Just returned from a tough mountain [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Years ago, when I worked as a farmer apprentice, I worked for a German immigrant farmer, Trauger. He had learned his trade as a [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet My office is just down the hallway from the kitchen.  Yours is probably in a similar location. Nice, huh?  Well, if you’re like me, [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet The exotic captures our imagination . . . Common experiences – like going shopping or taking a bus ride – take on a whole [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet If you’ve been along for this Healthy Home Biz ride for long enough, you know by now that I garden. I weed, dig, hoe, [...]

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How To Trick Your Brain With Chewing

by Sarah on July 5, 2012

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet I love simple tricks for staying healthy. It’s a big part of Your Healthy Home Biz and Fit Family Together. And when it comes [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet It was 97 degrees in the scant shade. Yet despite the sweltering heat, my two children were running as fast as they could. Over [...]

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