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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Years ago, when I worked as a farmer apprentice, I worked for a German immigrant farmer, Trauger. He had learned his trade as a [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet The other day my son got ambushed – first by me with a few pillows. Then his dad poked and tickled him until he [...]

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Holidays & Family: Spending Time Together

by Sarah on December 23, 2012

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet   “Ready for the holidays?” the nurse asked me as she took my blood pressure at my physical a couple weeks ago. I nodded. [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet   “At least everyone in our family is healthy. That’s what counts” You could tell she was struggling to hold back the tears when [...]

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Fit Black Friday Into Your Family Fitness Plan

by Sarah on November 20, 2012

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet We don’t exchange gifts for Christmas. Instead, we enjoy a special candlelit dinner, decorate a (very wonky!) tree we tracked down in our woods [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet My son’s teacher called us Friday morning with news we weren’t happy to hear. Our son has been regularly late to class . . [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet She was very serious about her job. My daughter Ariel and her dad were busy carrying a 6 foot branch down the trail. Now [...]

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Saving Your Children From Stress

by Sarah on October 2, 2012

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet She was so tiny against his broad chest. Only two days old my daughter was nestled against him, sleeping so soundly. Little did I know [...]

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What Causes Stress – Really?

by Sarah on September 10, 2012

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet There was some tough love going down in my kitchen on Sunday. My son had slept in. But with hungry animals waiting (he had [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet   With school starting, you can find us outside before dinner dodging chicken poop (why do we have free range chickens!?) as we work [...]

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