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exercises

Flag Football And Beyond: 9 Fun Football Games For Kids

by Orion Clachar on September 30, 2013

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet I could feel my heart pounding in my chest, and the adrenaline pumping through my veins as I trampled over the freshly cut grass. [...]

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Social Media Is Like Sugar

by Sarah on September 15, 2013

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Social media is like sugar . . . Offline 3-dimensional relationships are whole grains. Like sugar, social media can add some sweetness to your [...]

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How To Get Your Kids Active!

by Orion Clachar on July 21, 2013

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet   As you walk by your son’s room you hear the explosions and bangs of his video games along with the tell-tale crunch of [...]

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The Watermelon Advantage

by Sarah on June 29, 2013

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Last week, you might have spotted this post on the Fit Family Together facebook page . . . “Just returned from a tough mountain [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Years ago, when I worked as a farmer apprentice, I worked for a German immigrant farmer, Trauger. He had learned his trade as a [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet The other day my son got ambushed – first by me with a few pillows. Then his dad poked and tickled him until he [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet   With school starting, you can find us outside before dinner dodging chicken poop (why do we have free range chickens!?) as we work [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet In the world we live in today, having a good attitude is everything.  Especially because it is so easy to notice the bad things [...]

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100 Fun Activities For Family Fitness

by Sarah on June 18, 2011

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet What’s one of the biggest obstacles to bringing family fitness into your family life? Ideas. Just like our kids, we inevitably get hit with [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Criickk! Is that how you feel when you stand up after a long day at the computer? Every muscle and sinew in your back [...]

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