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bike for exercise

The Watermelon Advantage

by Sarah on June 29, 2013

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Last week, you might have spotted this post on the Fit Family Together facebook page . . . “Just returned from a tough mountain [...]

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Bike To Exercise. Bike To Keep Your Business Healthy

by Sarah on May 7, 2011

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Many of the good things in my life are intertwined with bike rides. My first date with my husband was a bike ride from [...]

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