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1. Please publish the article in its entirety without any edits.

2. Please include the attribution as follows at the end of every article you repost (You can just cut and paste it right onto your site!):

Sarah Clachar draws on her background in biology and health education to help parents and kids exercise more and stay healthy together as a family. To create your own customized family fitness plan for free, go to http://www.fitfamilytogether.com

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