Kids exercise ideas are key to getting your kids and you moving together.
So here’s where you’ll find links to articles organized by age and by activity.
So you can find the right activity for your family at the moment.
Our exercise routine when they were toddling around changed when they got to be ages 9 and 12. And it’s a whole different thing from the prenatal exercise I did with each of them inside of me.
Beyond age, some days, nothing beats going for a swim . . . unless it’s perfect for skiing or you’re looking for winter kids activities.
So click on the links below to find articles and activities perfect for your family’s ages and inclinations at the moment.
And please, contact me or comment below if you have some good ideas or would like to know more. This website is a work in progress and I’m still working on building some of the areas