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Your Healthy Home Biz

Fit Black Friday Into Your Family Fitness Plan

by Sarah on November 20, 2012

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet We don’t exchange gifts for Christmas. Instead, we enjoy a special candlelit dinner, decorate a (very wonky!) tree we tracked down in our woods [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet My son’s teacher called us Friday morning with news we weren’t happy to hear. Our son has been regularly late to class . . [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Every afternoon the same thing happened . . . As the Brooklyn sunlight started to turn orange, my then 2-year-old daughter would take her [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet In the world we live in today, having a good attitude is everything.  Especially because it is so easy to notice the bad things [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet My office is just down the hallway from the kitchen.  Yours is probably in a similar location. Nice, huh?  Well, if you’re like me, [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet The exotic captures our imagination . . . Common experiences – like going shopping or taking a bus ride – take on a whole [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet If you’ve been along for this Healthy Home Biz ride for long enough, you know by now that I garden. I weed, dig, hoe, [...]

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How To Trick Your Brain With Chewing

by Sarah on July 5, 2012

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet I love simple tricks for staying healthy. It’s a big part of Your Healthy Home Biz and Fit Family Together. And when it comes [...]

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When Kids Exercise It Helps Them Think

by Sarah on September 2, 2011

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet It breaks my heart . . . Riding on the tail of the growing childhood obesity epidemic is another – just as destructive – [...]

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Declare Your Independence

by Sarah on July 4, 2011

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet It’s July 4th and usually we think of this in as a celebration in the political realm – The day when not just the [...]

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