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Your Healthy Home Biz

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet   The other morning before the bus came, my son came over and joined me under the old Spencer apple tree in the front [...]

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Social Media Is Like Sugar

by Sarah on September 15, 2013

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Social media is like sugar . . . Offline 3-dimensional relationships are whole grains. Like sugar, social media can add some sweetness to your [...]

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Fit Black Friday Into Your Family Fitness Plan

by Sarah on November 20, 2012

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet We don’t exchange gifts for Christmas. Instead, we enjoy a special candlelit dinner, decorate a (very wonky!) tree we tracked down in our woods [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet My son’s teacher called us Friday morning with news we weren’t happy to hear. Our son has been regularly late to class . . [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Every afternoon the same thing happened . . . As the Brooklyn sunlight started to turn orange, my then 2-year-old daughter would take her [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet In the world we live in today, having a good attitude is everything.  Especially because it is so easy to notice the bad things [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet My office is just down the hallway from the kitchen.  Yours is probably in a similar location. Nice, huh?  Well, if you’re like me, [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet The exotic captures our imagination . . . Common experiences – like going shopping or taking a bus ride – take on a whole [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet If you’ve been along for this Healthy Home Biz ride for long enough, you know by now that I garden. I weed, dig, hoe, [...]

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How To Trick Your Brain With Chewing

by Sarah on July 5, 2012

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet I love simple tricks for staying healthy. It’s a big part of Your Healthy Home Biz and Fit Family Together. And when it comes [...]

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