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12 Gardening Activities For Kids

by Sarah on May 29, 2013

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet I remember the first summer we lived here watching my then 2-year-old son, cautiously enter into the area filled with weeds and few wild [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet The other day my son got ambushed – first by me with a few pillows. Then his dad poked and tickled him until he [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet I’m about to save you much pain and suffering. I’m about to save your knees, ankles, quads, and back – maybe your teeth. This [...]

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Holidays & Family: Spending Time Together

by Sarah on December 23, 2012

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet   “Ready for the holidays?” the nurse asked me as she took my blood pressure at my physical a couple weeks ago. I nodded. [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet   “At least everyone in our family is healthy. That’s what counts” You could tell she was struggling to hold back the tears when [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet My son’s soccer team lost the championship game. It was hard fought – a close match. As the team picked up its spirits and [...]

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Saving Your Children From Stress

by Sarah on October 2, 2012

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet She was so tiny against his broad chest. Only two days old my daughter was nestled against him, sleeping so soundly. Little did I know [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Every afternoon the same thing happened . . . As the Brooklyn sunlight started to turn orange, my then 2-year-old daughter would take her [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet +++++++++++++++++++++++++++++++++++++++++++++++++ This is the first part of a 7-Day Family Fitness Challenge, a great way to get your family started with family fitness. If [...]

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Ultimate Guide For Better Brain Health

by Sarah on September 5, 2011

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Our children are facing enormous obstacles when it comes to using their brain to its fullest.Our children need less screen time and more active [...]

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