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swim fitness activities

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Last week we dove into swimming games . . . and boy, are those essential when summer hits. But some days you can’t get [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet I love swimming. When I was little I stayed in the water until my lips turned blue. I used to imagine I was a [...]

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Swimming Fitness for Moms and Dads

by Sarah on November 5, 2010

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet For years I stayed fit as a swimmer.  Putting in my laps at the pool or taking long swims out across local lakes.    [...]

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Swim Fitness Ideas For The Whole Family

by Sarah on November 5, 2010

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet I remember how my youngest, my son, transformed when he got in water. Even as an infant, his eyes would light up and he’d [...]

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