by Sarah on February 24, 2013
Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Just as I started pulling out my seed catalogs to plan our garden nature let me know winter wasn’t done with me yet. We’ve [...]
by Sarah on December 23, 2012
Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet “Ready for the holidays?” the nurse asked me as she took my blood pressure at my physical a couple weeks ago. I nodded. [...]
by Sarah on October 9, 2012
Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet She was very serious about her job. My daughter Ariel and her dad were busy carrying a 6 foot branch down the trail. Now [...]
by Sarah on September 4, 2012
Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet With school starting, you can find us outside before dinner dodging chicken poop (why do we have free range chickens!?) as we work [...]
by Sarah on September 3, 2012
Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Wondering how to kick a soccer ball? Well, let me turn this over to my son, O, who has some great insights on this [...]
Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet It’s the 4th of July and I’m busy enjoying the day off, celebrating this wonderful country and the universally cherished elements: Life, liberty, happiness [...]
Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Getting your kids to listen to you isn’t easy. Amazing how they can tune you out every time you give them a directive. But [...]
by Sarah on August 20, 2011
Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet If you wanted to go for a run, it usually meant you were planning a long jog on your own or with another adult. [...]
by Sarah on July 15, 2011
Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Last week we dove into swimming games . . . and boy, are those essential when summer hits. But some days you can’t get [...]
Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet I love swimming. When I was little I stayed in the water until my lips turned blue. I used to imagine I was a [...]