Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet The other day my son got ambushed – first by me with a few pillows. Then his dad poked and tickled him until he [...]
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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet I’m about to save you much pain and suffering. I’m about to save your knees, ankles, quads, and back – maybe your teeth. This [...]
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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Just as I started pulling out my seed catalogs to plan our garden nature let me know winter wasn’t done with me yet. We’ve [...]
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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet “Ready for the holidays?” the nurse asked me as she took my blood pressure at my physical a couple weeks ago. I nodded. [...]
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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet “At least everyone in our family is healthy. That’s what counts” You could tell she was struggling to hold back the tears when [...]
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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet She was so tiny against his broad chest. Only two days old my daughter was nestled against him, sleeping so soundly. Little did I know [...]
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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet There was some tough love going down in my kitchen on Sunday. My son had slept in. But with hungry animals waiting (he had [...]
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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet With school starting, you can find us outside before dinner dodging chicken poop (why do we have free range chickens!?) as we work [...]
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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Wondering how to kick a soccer ball? Well, let me turn this over to my son, O, who has some great insights on this [...]
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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Every afternoon the same thing happened . . . As the Brooklyn sunlight started to turn orange, my then 2-year-old daughter would take her [...]
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