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Exercise Food For The Family

A Curry Goat Recipe That Makes Cooking Easy

by Sarah on March 26, 2011

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet In a former life I was vegetarian.  That is until I met my husband.  On one of our first dates, he brought me to [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet This lentil soup recipe is one of my favorites. It’s easy to make, cheap to make, incredibly nutritious and delicious.  I make big pots [...]

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2 Great Quick’n'Easy Recipes For Eggs

by Sarah on March 26, 2011

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet It’s spring and I can feel increasing hum of activity starting to creep into my limbs.  And I’m not the only one.  As the [...]

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Eat & Exercise, The Mealtime-MoveTime Rule

by Sarah on October 16, 2010

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Here is a simple way to work with your body when it comes to eating and exercise.  In fact, it’s so basic that it [...]

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Family Fitness Food Recipe: Smoothie

by Sarah on October 16, 2010

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Our homestead moves us through the summer months, leading us from berry patch to berry patch. We start off with strawberries . . . [...]

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Family Fitness Food Recipe: The Best Hummus

by Sarah on October 16, 2010

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet This hummus doesn’t last in my household. My son disappears with it and a bag of pretzels. My daughter prefers carrots pulled from the [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Plenty of weekends, we enjoy a good pancake breakfast and then, after a little digestion, hit the trails.  These pancakes will keep you nourished [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet It’s one thing to know you should eat healthy foods.    It’s another thing to figure out how to make healthy eating part of [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Nothing feels as good as a cool glass of water with a little something extra in it when you’ve been working out or playing [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Good nutrition is essential for fun family exercising.  To move you need fuel.  And just like you wouldn’t put crude oil in your car’s [...]

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