by Sarah on October 29, 2012
Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet My son’s soccer team lost the championship game. It was hard fought – a close match. As the team picked up its spirits and [...]
by Sarah on July 18, 2012
Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet The exotic captures our imagination . . . Common experiences – like going shopping or taking a bus ride – take on a whole [...]
Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet I love simple tricks for staying healthy. It’s a big part of Your Healthy Home Biz and Fit Family Together. And when it comes [...]
by Sarah on June 21, 2012
Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Want to hear a weird thing? At a 2011 conference sponsored by the Harvard School of Public Health and the Culinary Institute of American, [...]
by Sarah on September 5, 2011
Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Our children are facing enormous obstacles when it comes to using their brain to its fullest.Our children need less screen time and more active [...]
Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Yesterday morning my daughter woke me up asking if I wanted huevos rancheros for breakfast . . . And last night, my son helped [...]
by Sarah on March 26, 2011
Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet We live the fast life these days. Technology and our overbooked schedules have pushed us up to warp speed. In addition to fitness, healthy [...]
by Sarah on March 26, 2011
Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet In a former life I was vegetarian. That is until I met my husband. On one of our first dates, he brought me to [...]
by Sarah on March 26, 2011
Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet This lentil soup recipe is one of my favorites. It’s easy to make, cheap to make, incredibly nutritious and delicious. I make big pots [...]
by Sarah on March 26, 2011
Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet It’s spring and I can feel increasing hum of activity starting to creep into my limbs. And I’m not the only one. As the [...]