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Exercise Benefits

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet I don’t need to get into the lurid details of Miley Cyrus’ performance at the MTV awards. You’ve probably seen some of it already [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet We have a chin up bar in our hallway. It’s not only a regular fixture in our house . . . it’s a regular [...]

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The Making Of A Champion In Life

by Sarah on June 12, 2013

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Photo by Megan Rouillard   “Why is he being so mean to her?” At first I didn’t know what my father was talking about. [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Years ago, when I worked as a farmer apprentice, I worked for a German immigrant farmer, Trauger. He had learned his trade as a [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet The other day my son got ambushed – first by me with a few pillows. Then his dad poked and tickled him until he [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet   “At least everyone in our family is healthy. That’s what counts” You could tell she was struggling to hold back the tears when [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet My son’s teacher called us Friday morning with news we weren’t happy to hear. Our son has been regularly late to class . . [...]

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What Causes Stress – Really?

by Sarah on September 10, 2012

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet There was some tough love going down in my kitchen on Sunday. My son had slept in. But with hungry animals waiting (he had [...]

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Family Fitness Planning For The End Of Summer

by Sarah on August 13, 2012

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet My daughter looked just as tired when she woke up as when she went to bed. And it wasn’t just physical fatigue . . [...]

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Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet In the world we live in today, having a good attitude is everything.  Especially because it is so easy to notice the bad things [...]

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