4th of July Special: Great Family Summer Activities
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It’s the 4th of July and I’m busy enjoying the day off, celebrating this wonderful country and the universally cherished elements: Life, liberty, happiness and my family.
If you live in the U.S. I hope you’re doing the same today. And if you live outside of the U.S., as I said these are values we all share. I hope you have a few moments to celebrate them too.
Part of today’s celebration in our household is always about doing something fun and active. Taking care of your health is an essential part of protecting your freedom to live fully.
If you’re stretched for ideas on how to get moving as a family today, check out some of the posts below:
Looking to cool off and splash in the water?
Eager to explore? Our favorite mode is on a bike. Here are some family biking ideas:
And for those of you who have a packed day and just want something simple, check these posts out:
Finally, last year we started a new tradition: Reading the Declaration of Independence together as a family. Now you may be thinking, what in the world does this have to do with fitness and health?